Join us in Angmering for a seasonal retreat of meditation, breathwork, yin yoga, soundbath, aromatherapy and rest.
Join us in Angmering for a seasonal retreat of meditation, breathwork, yin yoga, soundbath, aromatherapy and rest. Let nature guide you back to stillness.
Autumn’s Whisper to Early Winter
An Afternoon Retreat at The Yurt, Angmering
Sunday, 23rd November
As the final golden leaves fall and the air begins to still, nature gently reminds us: it’s time to slow down.This seasonal shift— from autumn’s whisper into early winter’s hush —calls for softness, reflection, and rest.
We invite you to step out of the rush and into the nurturing space of The Yurt , where from the moment you arrive, you’ll feel held—warm, grounded, and gently guided back to yourself.
This intimate afternoon retreat is lovingly curated to soothe your nervous system and invite deep connection to body, breath, and heart. With a focus on Radical Compassion , gentle presence , and seasonal alignment , we’ll explore practices that support rest, release, and renewal.
Your Journey Will Include:
- Meditation + Breathwork to settle the mind and anchor into the body
- Restorative Yin Yoga , softening into stillness and surrender
- Somatic Movement to gently awaken sensation and awareness
- Full Soundbath — an immersive, vibrational experience to help you drop deeply into a liminal state of rest
- Aromatherapy + Floral Waters to calm, uplift and centre
- Card Pulls + Gentle Intention Setting for reflection and quiet clarity
- Seasonal Tea & Nourishing Nibbles to ground, soothe, and share in soft conversation
Also check out other Health & Wellness events in Arundel.
